• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

GR8TR Today Magazine

Living a GR8TR Life Every Day

  • Home
  • Living
  • House & Home
  • Health & Fitness
  • Food
  • Money
  • Travel
  • Work & Business
  • Local Job Search

Living

Suzuki Music Instruction

If you have children and you are interested in having them learn music, the best way to be successful is to take it seriously, at a young age, with Suzuki.

The disadvantage is that it costs more and requires more parental involvement, but for people that are serious about music development, this program also has a high degree of success and a much higher level of mastery than traditional musical instruction.

How To Keep Germs Away This Flu Season

During a school flu outbreak, it is very likely your child will come home sick and will get the other members of your home sick as well. The Center for Disease Control (CDC) http://www.cdc.gov/flu/pdf/freeresources/updated/everyday_preventive.pdf offers some guidelines to help you deal with a flu outbreak at school or at work, and here are 7 concise easy steps to follow if you are home with a sick child or spouse.

  1. Wash your hands and your children’s hands with soap and water every time you enter your home. Keeping germs away from the outside world is a good tip for anyone dealing with small and school age children.
  2. Change linens and bathroom towels daily when you are sick. Contaminating each other by using the same towels or sharing a pillow will ensure that everyone gets sick, and stay sick for a longer period of time.
  3. Disinfecting kitchen and bathroom counters thorough out the day will ensure that you’ll encounter less germs going forward.
  4. Believe it or not, feeding your children chicken noodle soup will get them through their illness a bit faster
  5. Covering their mouths on their sleeves instead of their hands should decrease the number of germs they spread around the home.
  6. Cleaning door knobs around the home will greatly decrease the germs that get passed around.
  7. A diet full of fruits and vegetables can do a lot of good to your child. The old saying of “An apple a day will keep the doctor away” hasn’t survived this long for no reason.

Whether you are in a warm climate or cold, this is great advice.

For more about flu outbreaks and what to do about them, check the CDC for more information.

Better Parenting for Great Results

Let’s forget that your kids are your “kids” for a moment. Instead, what if they are long term projects that combine some art, a pinch of science and lots of planning and effort from you? What you would get is a sensible method of raising excellent humans. This is not to say you should not have a strong connection as well, but those emotions should be one of several driving forces to carry out a terrific long term job bringing them up.

The most difficult part of this is letting go of the ego a bit. You need to commit to getting better and being in charge of the outcomes, even if they are not always what you want.

Nobody will argue that a first time mother or father is likely to make some goof ups but with each child, a parent becomes much better at managing situations and focusing on things that are definitely more crucial. Yet, the first kids often turn out fine anyway, because humans are adaptive and resilient.

Tips For Better Parenting

Sign up for an online group of parents focused on high achievement kids. This will be parents who are serious and trying to enhance outcomes from an early age. You can learn a whole lot and draw motivation from groups like this.

Get instruction on what is possible. For example, AllProParent.com offers free training on the way to go to college or university ahead of time and complete a full bachelor’s degree at no cost. In addition, it has got the step by step system to how top level athletes are created.

Never get stressed about a single day. You will have great days and terrible days. Take a low stress day and return the following day much better than even. One day relaxing is just not going to undo your efforts.

Remember to have a real reason, not just “because I said so” – “Because I said so” is what people with no parenting plan say. It really is grasping at straws and using the excuse that you must demand respect without earning it. Earned respect is far more powerful.

Whether you use on-line groups, on-line parent education, YouTube or local in person organizations, make sure you keep learning and getting better. And have a genuine approach and end result you are trying for, as exceptional is less common by accident.

The best advice is to begin early and keep driving towards your objectives in a calm, constant and intentional way. When your children grow up in this way, they are used to it and they expect to have nothing less than excellence from themselves, and your job is much easier.

Holiday Gifts That Keep Your Loved Ones Warm

Winter is here. For most of us, this means that the busiest time of the year has come. After they have consumed all their Thanksgiving turkey and polished off their great grandmother’s famous pie, most people face the month-long preparation for Christmas and New Year. For me, it signals the beginning of holiday decorations, the endless hunt for the perfect gift for my friends and the seemingly growing list of nieces and nephews, followed by the gift-wrapping sessions, which I actually enjoy.

Having done this for many years, I can say that I’m quite knowledgeable when it comes to brainstorming and ultimately choosing the ideal gift for a loved one. I’m saying that on the premise that I have not received complaints so far in that department, but still, I have been able to shop (and make) holiday gifts for the people closest to me without having to argue with another shopper on who should get the last toy truck available, so I feel that I can at least share with you some ideas when it comes to these things. In this article, I shall list three holiday gift ideas that keep your loved ones warm and comfy during the holidays.

  1. Hot cocoa mix in a jar – This one is pretty simple, yet the thought counts. And yes, I do mean it counts. Afterall, there’s nothing like the all chocolaty goodness of hot cocoa to melt the chill in your bones this season. Look for a hot cocoa mix recipe as well as a cute printable gift tag online, find a jar to put the mix into and get a cherry red (or whatever color you prefer) ribbon. Adding chocolate chips with your marshmallows is absolutely decadent. To keep it pretty, layer the milk, sugar, unsweetened cocoa powder, marshmallows and chocolate chips carefully – it’s really nice to look at inside a clear jar. Close the lid well, tie the ribbon, attach the gift tag and you have a sweet and thoughtful gift for your friends.
  2. Sweaters and scarves – Okay, I will admit this is kind of old as far as gift ideas are concerned and I certainly don’t want to you, dear readers, to end up like Molly Weasley who could only afford to gift sweaters, but I still find a certain warmth when I open the box and see a lovely scarf or sweater inside. It is classic and rather timeless and I have to admit, it’s still a favorite of mine.
  3. Quilts / Quilted blanket – When I think of quilted blankets, my mind immediately thinks of the patchwork quilts that I have adored when I was a child. There is something so adorable and homey about patchwork quilts that it brings back a much simpler time. However, you can always spice up your patchwork quilt by using band shirts of your loved ones favorite bands or just like Bella Swan’s mom in Twilight, use the shirts from the places you have visited with that person. You have to admit, the memories that one blanket can bring you are priceless.

There you have it dear readers – three gift ideas that literally keep your loved ones warm during the season. Whether you choose to stick with the classics when you give a scarf or you prefer to give a laptop or tablet, do remember that the real meaning of giving is more than just in its price tag, but your willingness and desire to provide some cheer into your loved ones this holiday season.

Raising High Acheivement Kids – Interview with All Pro Parent

All Pro Parent is a community of parents serious about raising high achievement kids.  Starting early and following a steady plan, parents can expect their kids to grow up better in both academics, athletics and having a variety of added skills that give the kids an advantage.  This can often result in free college and better jobs, as well as a higher probability of becoming a pro athlete.  The below interview is with Ron McDaniel, founder of All Pro Parent.

Why did you start AllProParent.com?

I found myself always talking to other parents about how we managed to have kids who were very good athletes as well as high achievers in academics.  And we did so much better with the second child that I wanted to help people avoid all the trial and error and start out with a ton of knowledge from the beginning.  There is a huge learning curve raising kids, and the more you know and the earlier you start, the better your results will be. 

What makes you qualified to run All Pro Parent?

As I mentioned, we are very active with your kids and did a combination of home schooling and public school.  The result with our youngest is she got into college at 13 and started taking classes full time at 14.  She is also still planning to be a professional athlete and that seems on course based on our plan of finishing college at 18 and going on the WTA tennis tour.

Why Did You Name Your Site “All Pro Parent?”

The name is a play on the idea of raising pro athlete kids (aka high performers.) Unless a kid has ridiculous levels of natural talent, the reality is it takes an All Pro Parent to raise a high achiever kid.  Especially if you want academics and athletics.

What kinds of things do members of All Pro Parent have access to?

One of the most important things to me is to make it free to anyone who wants to go down this path.  But of course, we need to have revenue to fund development of content.  So, we are using a freemium model where anyone can say they need free access and join without a cost.  However, people who are willing to pay .63¢ per day ($19 per month) get access to all the archives, while the free accounts only have access to the base training and new stuff for a short period of time.  I think it is the best way for us to have a model that can help everyone but still be a real business with resources.

What kind of outcomes can people expect?

I would love to see people go all in and do an incredible level of development with their kids.  The outcome can be fantastic.  However, many people have both parents working or limited time for other reasons, and it is hard.  Here is a better way of thinking about it.  If you start at birth and until the age of 14 you do 30 extra academic minutes with them 150 days out of the year (3 or 4 days a week) then at 14 they will be at least a grade level above where they are supposed to be.  That could be worth many thousands of dollars in free college and scholarships and can get them into better schools.

Likewise, 3 hours of athletic development per week from age 3 to 14 results in 1,716 hours of built up training and athletic practice.  Compare that to someone who decides to go out for a sport in High School but has not been preparing, and the difference is embarrassing. 

It is this steadiness over time that we stress.  There is a buildup of knowledge and ability, which also compounds and adds things like confidence, assertiveness and mastery.  Parents will get out of it what they put into it, but it does not have to be too much in any given week.  Parents succeed when they play the long game.

What if a kid is not athletic or is of average intelligence?

Our program is about maximizing talent over time.  No one can promise a specific outcome but by doing more over a long period of time you can feel confident that you will get better results.  Someone who is not physically gifted athletically can still play high level high school sports, and benefit from competition, physical fitness and a team environment.  Average academic ability can turn into top 10% when you apply extra effort from a young age.  Being in the 10% instead of 50% might not get you into Harvard or Yale, but there are still many more opportunities of better schools, scholarships and job opportunities.

In the long run, we want people to have a strong family work ethic towards being better.  It pays off.  Being part of a community where other parents have the same attitude and goals helps keep people on track.

How do people find out more about AllProParent.com?

Just visit www.AllProParent.com and sign up for the free email.  Then join the members area for more training as well as the Facebook group to interact with me and other parents.  Anyone who is not afraid of doing some extra to produce high achieving kids is welcome.

Do You Have What It Takes To Volunteer This Year?

For a high schooler thinking about going to college, the process of applying to colleges, visiting those colleges, getting the last SAT or ACT test under their belt, and writing those essays to send to prospective colleges can be daunting, especially if this is the first time for them and their parents. 

To attend some colleges and/or universities, the SAT or ACT scores matter.  School grades do matter as well.  The scores they get reflect whether they are capable students, able to meet deadlines and able to work with other peers.  The extracurricular activities show the college admissions office who they are and what they are interested in pursuing.  That’s why it is so important to choose extracurricular activities that really speak to them.

If you are thinking about signing your freshmen son or daughter in every extracurricular activity you can think of, think again.  An undergraduate admissions officer at Yale University, warns parents that your son and daughter should do the extracurricular activities they enjoy, NOT what they think looks good on paper.

Five factors to consider when signing up for an extracurricular activity at their school or in their community:

  1. Do an extracurricular activity they enjoy
  2. Do NOT choose an activity because everyone else is doing it
  3. Do an activity that they can be good at or have a talent to do
  4. Do NOT try to outguessed the college admissions office  to see what activities they are looking for
  5. Sign for an activity that will teach them about the person they are, or at least try to find out what it is they are good at

If your son or daughter enjoys volunteering, this Christmas season is a great time to start.  Volunteering at your church, at a homeless shelter, or volunteering for the Red Cross is a great first step.

Volunteering at their local animal shelter can bring them many enjoyable surprises.  Working with animals can teach them responsibility, and hopefully a work ethic they may not get anywhere else.

How can you get started?  Depending on what kind of activities you prefer, the school bulletin board or announcements board at your school can be a great start. Check your local Girl or Boy Scouts of America, your local community theatre, animal shelter, Red Cross or YMCA.

Some local libraries can use the help of young volunteers for after-school reading programs to help small kids, check with them and find out if they are in need of more volunteers. 

How about volunteering in retirement homes? There are many senior citizens that enjoy having a young person help them with their electronics or just enjoy a conversation. Talk about the latest book you read or what you did at school.  Conversation is sometimes all they need to have a good day.

Need any more ideas?  Why don’t you check this link to find out whether you want to do some volunteering this year? I hope you think about it and decide you do have the time and willingness to do something.


Does Your Cat Need To See The Vet?

Cats can be great pets.  Less fuss and often fairly hands off.  But how do you know when they need to go to a veterinarian if they are not obviously sick?  We went to a local Medina, Ohio veterinarian Steve Hicks to find out what to look for.  Here is what he had to say.

These are the signs your cat needs to go to the vet:

1. If your cat is experiencing chronic weight loss. (in older cats, could be a sign of kidney disease or thyroid disease)

2. No longer grooming itself.

3. Hiding, sleeping in strange places

4. Not using the litter box

5. Increased amounts of urine in litter box (occurs with diabetes and kidney disease)

6. Increase in vomiting (most cats vomit occasionally, especially hairballs, but an increase in the pattern could be a sign of a bigger problem)

7. Decreased appetite

8. Drooling, rubbing face (could be a sign of dental disease)

Our cat has done some of these things for years and it is often not a sign to panic.  For example, our cat stopped using the litter box for a bit, we took it to a vet in Kent and it turned out to be because we changed which litter we use.  I learned that cats are very picky about changes and something as small as changing brands can cause this.  We switched back and the problem was solved.

Our cat also has always liked to go up in the basement ceiling when it gets sick of us and wants to get away.  Now that she is older she has stopped, but it was an issue for years but never meant we needed to take her to the vet.  Just her personal space I guess.

The key is being aware of the signs and not hesitating to take your cat to a veterinarian if you notice these kinds of issues arising and worrying you because they are not a one-time thing.

Literacy in the United States

The National Center for Education Statistics (NCES), a division of the U.S. Department of Education states that children that are read by a parent or guardian develop stronger reading skills than those whose parents do not read to them.  The advantages these children develop over the course of their lives are significant.

The children that are engaged by their parents in any literacy activity, are better prepared when they enter kindergarten, and are able to cope with the academic rigors that have become standard in the United States.

Many of the literacy activities are easily done by a parent, guardian, or older sibling.  Reading or telling stories, teaching letters and words, and recognizing numbers are some of the most  basic activities that these children can be engaged  in to become proficient readers.

Some studies suggest that the literacy rate in the United States hasn’t changed in the last ten years, while other studies have shown that among the 20 “high Income” countries, the United States ranks 12th. 

Literacy in the United States is a serious problem that is easily overlooked during these uncertain times. In this country, there are 44 million adults unable to read a simple book or story to their children, and  60% of households in the United States do not or cannot buy a single book in a year. With these grim statistics, literacy in this country have to begin at home regardless.

Children of families that lack the means necessary to foster a love for reading or books, should not be an excuse to let these children fall thru the crack of  an educational system that is failing them.  By helping these families find other means to help their children to read, we can do a lot of good for our society as a whole.

Libraries across the country, offer programs that help introduce children to story time sessions and by doing so, helping them get involved in books. By the time these five year olds go to kindergarten, an emphasis should be put in reading to them and with them.

The statistics of school youth unable to read the most basic books and still graduating from high school are appalling. We need to expect more from them, and as a society, we need to help them achieve the most basic of skills of all. Reading is obviously not for everyone.

Hidden Signs Your Dog Is Sick

There are obvious times your dog may be sick.  It is vomiting repeatedly.  It is not eating at all.  It is sleeping a lot more.  It is whimpering when you touch them or they get up.  But often times there are more subtle signs your dog needs to be taken to the veterinarian’s office.  Remember they cannot talk to you so you need to keep an eye on them for obvious, and less obvious signs of problems.

We talked to Dr. Steve Hicks of Akron Medina Veterinary Hospital, located in the Medina, Montrose, Fairlwawn area to find out 10 hidden signs your dog may need to go to the veterinarian.

    1. Eating Less – If your dog is eating less than usual for more than a day or two it could be a sign of something more serious.
    2. Eye / Vision Change – If you notice the eyes changing or notice your dog is having trouble finding treats or food, it is time to see a vet.
    3. Change in Exercise – If your dog is not interested in the same level of exercise it is time to go to a vets.
    4. Signs of Aging – Just because a dog is getting older and exhibiting signs of aging does not mean the dog cannot bounce back with some medical care or treatment.  Often people think this is not treatable but at the very least dogs can be made more comfortable.
    5. More Frequent Urination – Dogs that start urinating more could have a kidney problem and should be looked at by a veterinarian to check for kidney disease.
    6. Low Grade Cough – One sign that is often overlooked is a low grade cough.  It does not have to be a loud cough.  Even an infrequent cough can be a sign of heart disease and should be checked out.
    7. Not liking hard food anymore – If your dog seems to no longer like harder food and treats this is often a sign of gum disease.  Poor dental health can lead to losing teeth and other issues and should be treated by a vet.
    8. Slower Movement – If your dog is moving more slowly it could be a sign of arthritis.  There are over the counter and prescribed treatments for this and you should not let your dog suffer when there is a treatment that can relieve the pain.
    9. Panting More – A dog that is panting more but otherwise still looks happy might be in pain.  This is one of the ways dogs exhibit pain or stress.
    10. Any Change In Habit – Ultimately, being on the look out for any change in habit is important.  Losing weight could be serious.  Gaining Weight could be serious.  Not responding to sounds like before could be serious.  Changes should always be taken seriously and discussed with a veterinarian.

If you are not sure, you can always give your veterinarian a call and ask about worrying symptoms and see if they think your dog needs to be seen.  Catching a problem early can save you and your dog more serious problems later on.  And saves you the uncertainty and worry when you notice something just not right but at the same time not an obvious sign of distress.

Transitioning From Outdoor Fit to Indoor Fit

With the cooler weather coming soon, it is time for Ohio residents to start planning their transition from outdoor fitness activities to indoor. Northeast Ohio has a wealth of bike trails, hiking, beaches, swimming, outdoor sports and other ways to stay outside (for free) in the Summer.  But once it dips below 50 degrees, those outdoor activities seem a bit less appealing and eventually only are options for hard core outdoorsy people.

So what are some of your options this Winter to stay in shape?

Join  a Gym.  This is obvious, but one nice thing that has changed in the last few years is you can join gyms month to month and only use them in the Winter months.

Buy limited fitness equipment to stay fit at home.  A tread mill and some kettle bells might be all you need to stay beach body ready in your home.  Look for used kettle bells to save some money.

Join Indoor Sports.  We recently covered options of Indoor Tennis and Indoor Soccer.  Basketball would be another obvious one.  Maybe you can even find adult dodge ball.  There are plenty of indoor sporting opportunities for kids and adults.

Do Winter sports.  Cross country and downhill skiing are great workouts.  Snow shoe hiking?  Sure.  You can also simply hike snow trails with some extra preparation.

Watch what you eat.  There is the issue of paying close attention to your Winter diet.  Do not start eating more at night because you are spending more time in front of the television.  Do not cut back on fresh fruits and vegetables just because they cost a little bit more.  Do not stop grilling healthy lean meats just because you have to push some snow off the grill cover first.

With some advanced planning and careful attention being paid to how your habits change, you can stay fit and firm no matter how long the ground is covered in permafrost.

 

Next Page »

Primary Sidebar


Living a GR8TR Life

Lasanga with Pasta Alternative

Suzuki Music Instruction

Better Parenting for Great Results

Butternut Squash Soup Recipe with Instapot

Leftover Turkey Curry Recipe

Footer

Magazine Resources

  • Contact Us
  • Interview Production

Local GR8TR Today Editions

  • GR8TR Today Magazine Local Editions
  • Local Job Search

Terms of Service

All visitors to this site agree to our Terms of Service. Always consult with a professional before following any advice you find online.

Copyright © 2026 · News Pro on Genesis Framework · WordPress · Log in